What if we told you ...

5 minutes a day could lead to a happier marriage or your money back?

Wouldn't you try it? This is not your average self-help book. First, you take action and then you read the book. Your book.

We all have a story to tell. This 30Day Diary is for everyone and it practically writes itself.

Are You Married?

The average marriage lasts 2,537 days.

When it comes to marriage, 30 days is nothing. Within the pages of this diary you tell your own story. You will recreate your love's history and with a tiny amount of effort at the end of thirty days you will hold in your hands a memoir, a history of why, when and where you fell in love. It is for you, for him, for her, for them.

So forget massages, hot baths and soothing music ...

Could the key to beating stress be as simple as a happy marriage? New research shows that being in a loving relationship makes it easier to cope with the stresses and strains of daily life. Contrary to the popular perception that single people have a carefree lifestyle, it is those who are in long-term relationships who are most laid back. Married couples also have fewer illnesses and infections, and when they do get ill they spend less time in hospital and recover more quickly.